Beginner Fitness Guide – 3-Day Workout Plan, Stretches, Motivation & More

Kickstart your fitness journey with the Beginner Fitness Guide Booklet by Lovediamondly – the ultimate beginner-friendly fitness planner designed to help you stay consistent, feel empowered, and fall in love with movement. This beautifully crafted digital or print-friendly guide includes a 3-day workout plan, easy-to-follow stretches, beginner best practices, and fun, real, and unapologetically empowering.

Whether you're starting from scratch or getting back on track, this fitness booklet gives you the tools you need to build a sustainable workout routine without gym pressure or fitness overwhelm.

Features:

• 💪 3-Day Full Body Workout Plan (No Equipment Required)

• 🧘 Warm-Ups & Cool-Down Stretches

• 👀 Understanding Fitness Terms

• ✨ Habit Tracker

• 💬 Motivation & Mindset

• 🔥 Designed for Beginners & Real People (no perfection required)

   

  All Digital products are Nonrefundable.