Guides + Supplements Bundles
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4 Week At home Body Transformation
Plant Protein (Vanilla)
Plant Protein (Chocolate)
L-Glutamine Powder
Beginner Fitness Guide – 3-Day Workout Plan, Stretches, Motivation & More
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Unlock a higher level of access by upgrading to our VIP membership. Enjoy discounts, a community, plus additional content and Live Workouts.
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- ✓ Bonus videos
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30-Day Personalized Training Program:Join a select focus group where you'll receive customized meal plans, workout routines, daily check-ins, and group chat support.
Price: $700One-on-One Training:Get personalized fitness coaching tailored to your unique goals. Whether you're building muscle, losing weight, or boosting overall wellness, I’ve got you covered.
Price: $150 per hourFitness & Nutrition Consultations: Not sure where to start? Let’s chat! I’ll help you create a sustainable plan designed for success.
Price: $150 per hourFitness & Nutrition Consultations: Not sure where to start? Let’s chat! I’ll help you create a sustainable plan designed for success.
Price: $250 per hourMeal Plan & Workout Video Packages: Choose from expertly designed meal plans and guided workout videos that suit your fitness level and goals. These convenient packages give you the structure and support you need to stay consistent.
Price: Starting at $50 per hour
ABOUT ME
My fitness journey began as a commitment to myself and my future. With a family history of health issues, I decided I wanted to live a long, vibrant life. That decision led me to get serious about my health and embrace fitness as a lifelong practice.
But let’s be real — fitness is never easy. That’s why I’ve always found ways to make it fun. From turning workouts into joyful moments to adding a funny twist to push through the tough days, I believe laughter can be just as powerful as strength training.
Like many of you, I’ve had my ups and downs. Balancing fitness, managing grief, and navigating life’s challenges hasn’t been simple, but I always return to my why. My journey reminds me that resilience comes from remembering what truly matters.
As a certified nutrition coach with years of experience and a community of over 270k followers, I’m passionate about helping others find their own reason to stay committed. I’m here to guide you, support you, and celebrate your progress — because your why is what will keep you moving forward.
Let’s get fit and fine on our own time!
Testimonials
Glute Gains
Tone
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Bodi Flo + Guides = Real Results
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Our Community in Action
